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Lunchtime Lessons

The Psychology of Eating: Does it Really Come Down to Willpower?

Wednesday, Jan 06, 2021 | 12:00 PM-12:30 PM

Do you feel like you have all the willpower in the world and still don’t always stick with your plan? Come and learn brain tools and tricks to overcoming eating challenges. A Registered Dietitian will cover mindfulness, intuitive eating, and stress management.

Zoom Meeting

Password: 194864

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