Mind/Body Reset & Holiday Marketplace

Join us for a festive wellness experience designed to help you reset, recharge, and celebrate the season with intention!

Featured Presentations

• Power of the Pause – led by Mindfulness Expert, Niema Golphin of Minding Me Mediation. Techniques on resetting with intention are explored, for daily life and as we approach a new year.
• Desk Detox – led by Nate Mcintyre of Body Rock Bootcamp. Interactive presentation focused chair exercises and stretches, and how to make your own exercise device with at home materials.

Holiday Marketplace
Shop curated local vendors offering wellness products, self-care items, and holiday goodies.

Special Giveaways
Limited quantities available — first come, first served!

Come rejuvenate your mind, uplift your body, and enjoy holiday cheer all in one place.

Register